Teachings of Swami Satyananda Saraswati: Volume 3

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An inspiring compilation of direct spiritual talks and interactive questions-and-answers addressing everyday struggles, tantra, and inner growth.

Author Name	Swami Satyananda Saraswati
ISBN	9788185787046
Year of Publication	2012
Pages	386
Language	English
Binding	Paperback
Publisher	Yoga Publications Trust

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Details

ISBN: 9788185787046
Year Of Publication: 2012
Pages : 386
Language : English
Binding : Paperback
Publisher: Yoga Publications Trust

Overview

Spanning 386 pages, this volume operates in an accessible question-and-answer format. It bridges classical mystical arts with analytical reasoning, making it ideal for all levels of spiritual seekers from beginners to advanced practitioners.

Meet The Author

Swami Satyananda Saraswati: A globally revered 20th-century spiritual titan and disciple of Swami Sivananda Saraswati. He founded the world-renowned Bihar School of Yoga in 1964, dedicating his dynamic life to mapping out tantra, yoga, and meditation for contemporary society.

Book Summary

Teachings of Swami Satyananda Saraswati: Volume 3 provides a structured guide to mastering daily internal awareness and spiritual focus. The core themes revolve around:

The Science of Yoga: In-depth coverage of scientific research on yoga benefits.
Kundalini & Energy: Practical wisdom regarding the awakening of kundalini and dynamic awareness.
Mind Discipline: Developing specific sadhana for the mind, mastering concentration, and learning to witness the "volcanic mind" without being consumed by it.