Hatha Yoga Pradipika: Light on Hatha Yoga

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A comprehensive and authoritative commentary on Maharishi Swatmarama’s classical text, explaining the complete science of Hatha Yoga for health, energy awakening, and spiritual evolution.

Author Name	Swami Muktibodhananda
ISBN	9788185787381
Year of Publication	2012
Pages	718
Language	English
Binding	Paperback
Publisher	Yoga Publications Trust

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Details

ISBN: 9788185787381
Year Of Publication: 2012
Pages : 718
Language : English
Binding : Paperback
Publisher: Yoga Publications Trust

Overview

The book serves as a definitive textbook on traditional Hatha Yoga. It covers major purification processes, postures, breathing techniques, locks, and gestures, emphasizing that physical practices are designed to transmute gross energy into subtle spiritual awareness.

Meet The Author

Swami Muktibodhananda Saraswati is an accomplished disciple of Swami Satyananda Saraswati. Known for her rigorous research into classical scriptures, she has successfully brought complex tantric and yogic texts into clear, practical manuals for contemporary students.

Book Summary

Hatha Yoga Pradipika explores the foundational chapters of asanas, pranayama, shatkarmas, mudras, and bandhas. The text highlights how proper practice awakens the prnas, chakras, and kundalini shakti, demonstrating that Hatha Yoga is not merely for physical fitness, but serves as the vital stepping stone and foundation for higher Raja Yoga