Udgar: From the Heart of Yogasena, Book 1

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An inspiring spiritual text from the Satyananda Centenary Series exploring themes of unity, love, trust, and the journey of spiritual aspirants (Yogabrashtas).

Author Name	Swami Satyananda Saraswati
ISBN	9789394604223
Year of Publication	2022
Pages	60
Language	English
Binding	Paperback
Publisher	Yoga Publications Trust

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Details

ISBN: 9789394604223
Year Of Publication: 2022
Pages : 60
Language : English
Binding : Paperback
Publisher: Yoga Publications Trust

Overview

The book serves as a reflective guide for spiritual seekers, highlighting the inner connection with the divine, the commitment required on the yogic path, and the collective spirit of the Bihar Yoga tradition.

Meet The Author

Sri Swami Satyananda Saraswati (1923–2009)
A direct disciple of Swami Sivananda, Swami Satyananda founded the world-famous Bihar School of Yoga in Munger in 1963. He systematized classical yogic practices—including Yoga Nidra and Bihar Yoga—making them accessible to modern practitioners worldwide through an extensive library of seminal literature.

Book Summary

Udgar: From the Heart of Yogasena (Book 1) offers deep wisdom concerning the spiritual evolution of practitioners. Through heart-centered reflections, it emphasizes the importance of a strong foundational connection to the guru, dedication to sadhana, and living out yogic principles harmoniously within a community.

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