Sadhana

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A concise, powerful guide that explains how targeted spiritual practice (sadhana) refines human actions, purifies the physical senses, and helps awaken higher human qualities.

Author Name	Swami Niranjanananda Saraswati
ISBN	9789381620366
Year of Publication	2013
Pages	80
Language	English
Binding	Paperback
Publisher	Yoga Publications Trust

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Details

ISBN: 9789381620366
Year Of Publication: 2013
Pages : 80
Language : English
Binding : Paperback
Publisher: Yoga Publications Trust

Overview

The book demystifies the ancient concept of Sadhana for contemporary seekers. It details how systematic practices function as a purification mechanism for daily habits, behavior, and thought patterns. Rather than demanding an escape from modern obligations, the text teaches how to integrate spiritual focus smoothly into day-to-day life.

Meet The Author

Swami Niranjanananda Saraswati is a major spiritual successor to Swami Satyananda Saraswati and a leading authority on classical yoga. Appointed as the head of the Bihar School of Yoga in 1983, he has spent decades systematically standardizing ashram training programs, blending traditional Vedic methodologies with modern lifestyle needs to guide seekers worldwide.

Book Summary

- The Purpose: Explains that the ultimate goal of sadhana is achieving total perfection and mindfulness in every single action you perform. [1]
- The Core Mechanism: Describes how regular discipline acts as a mirror to fix imperfect karmas, tame raw emotional senses, and focus an otherwise scattered mind. [1]
- The Spiritual Awakening: Highlights that without conscious internal effort, higher spiritual qualities remain completely dormant within a person