Winning Under Pressure: 16 Things Everyone Can Learn From the UPSC-CSE

The book goes beyond conventional examination preparation to examine what it takes to succeed when the stakes are high. Through sixteen chapters combining real-life stories, psychological research, history and practical wisdom, it explores how readers can develop clarity, confidence, adaptability and the ability to handle failure and uncertainty.

Dr Saloni Khanna is an Assistant Professor of Economics at the University of Delhi and holds a PhD in Energy Studies. She is also a mentor for the UPSC Civil Services Personality Test and has worked extensively with learners on economics, governance, public policy and careers.

Winning Under Pressure presents sixteen lessons inspired by the UPSC-CSE and transforms them into broader principles for achievement. The book discusses resilience, discipline, perspective, curiosity, adaptability, courage and emotional strength while showing how these qualities can help people navigate demanding situations.

Although rooted in the world of civil-services preparation, its lessons apply equally to students, professionals and anyone facing an important interview, career challenge, personal setback or ambitious goal. The central message is that success depends not only on preparation and knowledge but also on developing the mindset needed to withstand pressure and keep moving forward.