The Yoga of Sage Vasishta

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A highly practical guide summarizing foundational discourses on the classical text Yoga Vasishtha, demonstrating how to overcome mental despondency and achieve perfection in life

Author Name	Swami Niranjanananda Saraswati
ISBN	9789381620182
Year of Publication	2012
Pages	61
Language	English
Binding	Paperback
Publisher	Yoga Publications Trust

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Details

ISBN: 9789381620182
Year Of Publication: 2012
Pages : 61
Language : English
Binding : Paperback
Publisher: Yoga Publications Trust

Overview

This book presents a structural blueprint for internal transformation based on the teachings of Sage Vasishtha. Rather than treating the epic scripture as an unapproachable academic philosophy, the text focuses on its immediate psychological relevance, providing seekers with fresh motivation and positivity to manage modern daily challenges.

Meet The Author

The text is curated by the Bihar School of Yoga, an internationally acclaimed spiritual institution founded in 1963 by Swami Satyananda Saraswati. Based in Munger, India, the school specializes in synthesizing classical Vedic traditions with contemporary logical and psychological frameworks. The teachings are carried forward by his successor, Swami Niranjanananda Saraswati, who focuses on integrating head, heart, and hands to foster complete human evolution.

Book Summary

The book details the dialogue where Rishi Vasishtha instructs Sri Rama on how to overcome profound depression and actively fulfill his duties without being affected by worldly dualities. It outlines the entry points to the kingdom of liberation (Moksha), methods to alter one's limited individual identity, and the practical path to self-perfection. The central message highlights that the application of these principles is what made Sri Rama a perfect human being, proving that spiritual wisdom must culminate in skillful, unattached action.

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