The Yoga of Sri Krishna

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A practical spiritual guide that reframes the Bhagavad Gita not as a theological scripture, but as a dynamic tool for situation management and everyday mental clarity.

Author Name	Swami Niranjanananda Saraswati
ISBN	9789381620144
Year of Publication	2014
Pages	32
Language	English
Binding	Paperback
Publisher	Yoga Publications Trust

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Details

ISBN: 9789381620144
Year Of Publication: 2014
Pages : 32
Language : English
Binding : Paperback
Publisher: Yoga Publications Trust

Overview

Focus: Life management through yoga. [1]
Core Idea: The book emphasizes using yogic vision to conquer daily stress, anxiety, and internal conflicts. [1]
Structure: It consists of two foundational talks: Yoga of Situation Management and Yoga of Higher Realization. [1]
Format: Brief, conversational, and direct.

Meet The Author

The text is curated by the Bihar School of Yoga, an internationally acclaimed spiritual institution founded in 1963 by Swami Satyananda Saraswati. Based in Munger, India, the school specializes in synthesizing classical Vedic traditions with contemporary logical and psychological frameworks. The teachings are carried forward by his successor, Swami Niranjanananda Saraswati, who focuses on integrating head, heart, and hands to foster complete human evolution.

Book Summary

The book explains that the battlefield of Kurukshetra is a metaphor for the human mind facing a crisis in dharma (duty). Swami Niranjanananda reveals hidden practical sadhanas within the text—such as breath control and deep concentration. He demonstrates how Sri Krishna's teachings provide real steps to develop peace, master unexpected challenges, and cultivate self-awareness without running away from worldly duties.

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