Yoga: Philosophy to Realization

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A practical, introductory guide based on classical satsangs that bridges abstract yogic philosophy with progressive, experiential realization in daily life

Author Name	Swami Niranjanananda Saraswati
ISBN	9789381620946
Year of Publication	2013
Pages	55
Language	English
Binding	Paperback
Publisher	Yoga Publications Trust

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Details

ISBN: 9789381620946
Year Of Publication: 2013
Pages : 55
Language : English
Binding : Paperback
Publisher: Yoga Publications Trust

Overview

Part of the modern outreach series by the Bihar School of Yoga, this book explores the true definition of a yogic lifestyle. It serves as a structural map for contemporary practitioners who understand theoretical philosophy but struggle to apply it practically to harmonize their minds, emotions, and everyday actions.

Meet The Author

The text is curated by the Bihar School of Yoga, an internationally acclaimed spiritual institution founded in 1963 by Swami Satyananda Saraswati. Based in Munger, India, the school specializes in synthesizing classical Vedic traditions with contemporary logical and psychological frameworks. The teachings are carried forward by his successor, Swami Niranjanananda Saraswati, who focuses on integrating head, heart, and hands to foster complete human evolution.

Book Summary

The book details the natural evolution of a spiritual seeker's mind from a state of questioning to a state of being. It summarizes that classical yoga philosophy (such as Vedanta and Samkhya) should not be hoarded as intellectual information, but used as a mirror to understand human behavior. By applying continuous mindfulness, right attitude, and simple meditative awareness, a practitioner shifts from merely studying yoga concepts to living them, systematically thinning the ego to experience internal peace and self-realization.

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