Yogic Management of Common Diseases

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An essential, easy-to-use handbook outlining specific yogic techniques and lifestyle changes to manage chronic health conditions.

Author Name	Dr. Swami Karmananda
ISBN	9788185787244
Year of Publication	2013
Pages	246
Language	English
Binding	Paperback
Publisher	Yoga Publications Trust

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Details

ISBN: 9788185787244
Year Of Publication: 2013
Pages : 246
Language : English
Binding : Paperback
Publisher: Yoga Publications Trust

Overview

This 245-page book serves as an introductory and advanced reference text. It bridges traditional yogic wisdom with scientific understandings of the human body, providing structured remedies for modern lifestyle disorders

Meet The Author

Dr. Swami Karmananda is a highly respected spiritual teacher and wellness expert associated with the Bihar School of Yoga lineage. Combining medical insight with traditional yogic mastery, the author has dedicated their work to presenting classical yoga concepts in an accessible, practical language for the modern reader.

Book Summary

- The book details how regular practice of asanas (postures), pranayama (breathing techniques), and shatkarmas (cleansing rituals) can systematically address common physical and mental illness. It acts as a preventative and therapeutic guide to achieving holistic wellness by targeting the root causes of diseases rather than just masking the symptoms.

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