Yoga Research Foundation Volume Four Application of Yoga 2000-2009

Volume Four of the Yoga Research Foundation presents scientific research related to the practical application of yoga, health promotion, and basic yoga studies conducted between 2000 and 2009. The book covers research design and execution across various subjects, including adolescence, diabetes management, shatkarmas, and asanas. It aims to inspire yoga practitioners, researchers, and teachers to explore the proven scientific benefits of yoga for humanity.

Swami Satyananda Saraswati (1923–2009) was a world-renowned yoga master, spiritual teacher, and the founder of the Bihar School of Yoga. He dedicated his life to systemizing traditional yogic practices and combining them with modern scientific research to make yoga accessible and practical for people worldwide. He authored over 80 classic texts on yoga, meditation, and tantra.

Yoga Research Foundation - Volume Four compiles scientific research and clinical studies on the practical application of yoga conducted between 2000 and 2009. Published by Yoga Publications Trust, this volume explores how yoga can be applied to improve health, manage modern lifestyle disorders, and promote overall well-being.