Yogic Samskara For Children

Yogic Samskara for Children by Sannyasi Manas Shakti is a unique and engaging guide designed to introduce children to the transformative power of yoga and positive life values (samskaras). Published by the world-renowned Yoga Publications Trust (Munger, Bihar), this book offers a creative approach to child development by blending yoga practices with fun, daily routines.
​It serves as an essential resource for parents, teachers, and guardians to help children cultivate physical strength, mental focus, emotional balance, and a positive mindset from an early age.

Sannyasi Manas Shakti is a dedicated yoga teacher and practitioner associated with the renowned Bihar School of Yoga (Munger, Bihar).
​With a background in Child Psychomotor Therapy (Switzerland) and contemporary dance, she completed her three-year Sannyasa Training and Yoga Propagation Training at Ganga Darshan. Initiated into karma sannyasa by Swami Niranjanananda Saraswati, she has extensive experience teaching children through creative mediums like dance and drama, aiming to connect young minds with the joy, beauty, and inner strength of a yogic lifestyle.

Yogic Samskara for Children demonstrates how the "wheel of yoga" (yoga chakra) can be creatively and playfully introduced to children. Authored by Sannyasi Manas Shakti, the book guides parents and educators on teaching kids the six branches of yoga through fun activities, helping them build positive values (samskaras), emotional balance, and physical well-being. It empowers children to bring yoga into their daily lives with positivity, confidence, and joy.