Promotion Of Health 1998–2007: Yoga Research Foundation (Volume Two)

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A research-backed compilation by the Bihar School of Yoga that maps out clinical data and case studies demonstrating the therapeutic benefits of yoga on human health

Author Name	Swami Niranjanananda Saraswati
ISBN	9789384753542
Year of Publication	2017
Pages	182
Language	English
Binding	Paperback
Publisher	Yoga Publications Trust

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Details

ISBN: 9789384753542
Year Of Publication: 2017
Pages : 182
Language : English
Binding : Paperback
Publisher: Yoga Publications Trust

Overview

The book shifts the focus from purely spiritual yoga to evidence-based health promotion. It archives long-term research parameters, field studies, and therapeutic routines designed by the foundation. The content details how controlled environments utilize yogic lifestyle elements to prevent physiological degeneration

Meet The Author

Swami Niranjanananda Saraswati is a major spiritual successor to Swami Satyananda Saraswati and a leading authority on classical yoga. Appointed as the head of the Bihar School of Yoga in 1983, he has spent decades systematically standardizing ashram training programs, blending traditional Vedic methodologies with modern lifestyle needs to guide seekers worldwide.

Book Summary

- The Research Archive: Gathers comprehensive findings on how specific asanas, pranayamas, and relaxation methodologies impact wellness.
- Lifestyle Overhaul: Highlights quantitative evidence showing a reduction in chronic ailments like hypertension, respiratory issues, and stress-related conditions.
- Modern Integration: Details a structured framework to merge subjective medical treatment with active, day-to-day yogic habits