Dhanwantari
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A practical introduction to Ayurvedic principles and traditional Indian practices for achieving a healthier, more balanced and fulfilling life.
| Author |
Harish Johari |
|---|---|
| ISBN |
9788171671014 |
| Year Of Publication |
2001 |
| Pages |
296 |
| Language |
English |
| Binding |
Paperback |
| Publisher |
Rupa Publications India Pvt. Ltd. |
1 in stock
ISBN: 9788171671014
Year Of Publication: 2001
Pages : 296
Language : English
Binding : Paperback
Publisher:Rupa Publications India Pvt. Ltd.
Drawing from Ayurveda, Yoga, and traditional Indian knowledge, Harish Johari presents a holistic approach to health and daily living. The book connects bodily habits, mental well-being, meditation, breathing, diet, sleep, and other practices with the pursuit of balance and vitality.
Harish Johari (1934–1999) was a North Indian author, artist, composer, Tantric scholar, gemologist, and practitioner of Ayurveda. He wrote extensively on Ayurveda, meditation, Tantra, gemstones, chakras, and Indian spiritual traditions, helping introduce these subjects to readers in the West.
The book examines everyday habits that can influence physical and mental health. Johari discusses diet, sleep, water intake, breathing, meditation, exercise, massage, bathing, medicine, and other aspects of personal well-being. Its central message is that conscious regulation of daily habits can contribute to a more balanced, healthy, and productive life.
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