The Modern Gurukul: My Experiments with Parenting

• In The Modern Gurukul, Sonali Bendre Behl reflects on the changing nature of family life and the challenges faced by parents today. She presents three guiding principles designed to help parents find a balance between tradition and modernity while raising children in an increasingly digital world.

  The book encourages parents to reconsider everyday practices and traditions, from food and discipline to reading habits and children's relationship with technology. Written in a personal and conversational style, it combines anecdotes with practical parenting insights.

• Sonali Bendre Behl is an Indian actress, model and television personality who has also written about parenting and family life. In The Modern Gurukul, she draws on her experiences as a mother to discuss the values, traditions and everyday decisions that shape a child's upbringing.

The Modern Gurukul explores how parents can raise children who are healthy, thoughtful, empathetic and connected to their roots while still adapting to the realities of modern life.

Sonali Bendre Behl discusses the pressures faced by today's urban families and the difficulties of parenting children who grow up surrounded by screens, changing social norms and an abundance of information. She argues for a thoughtful return to meaningful traditions and values without rejecting the benefits of modern life.

Through personal experiences and practical observations, the book touches on discipline, food, reading, technology, empathy and the development of independent thinking. Its central message is that effective parenting requires both rootedness and adaptability, helping children grow into confident and compassionate individuals.