Yoga from Shore to Shore

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A historic and inspiring compilation of foundational global lectures and step-by-step spiritual discourses delivered across international borders

Author Name	Swami Satyananda Saraswati
ISBN	9788185787190
Year of Publication	2013
Pages	226
Language	English
Binding	Paperback
Publisher	Yoga Publications Trust

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Details

ISBN: 9788185787190
Year Of Publication: 2013
Pages : 226
Language : English
Binding : Paperback
Publisher: Yoga Publications Trust

Overview

This 226-page book documents a major turning point in modern spiritual history—the 1968 world tour that introduced structured yogic sciences to both the West and East. It bridges complex spiritual mechanics with everyday practical application.

Meet The Author

Swami Satyananda Saraswati (1923–2009) was a trailblazing yoga master who founded the world-renowned Bihar School of Yoga in 1963. A direct disciple of Swami Sivananda, he authored over 80 major treatises on yoga and tantra. He spent his life systematically modernizing and researching ancient yogic systems to spread holistic well-being from door to door and shore to shore.

Book Summary

- The book maps out the foundational pillars of modern yoga practice by discussing diverse spiritual paths including Karma Yoga, Raja Yoga, Mantra, and Kundalini. It details deeper concepts of human consciousness, meditation techniques, and Yoga Nidra. Alongside philosophy, it provides explicit, step-by-step structural guidelines for implementing relaxation practices to handle daily stress and achieve spiritual awakening.

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