Yogic Management of Asthma and Diabetes

The book serves as an educational guide on two of the most widespread health disorders. It explores how deep-seated stress, bad dietary choices, and psychological blockages manifest physically in the respiratory and metabolic systems, while providing a clear blueprint for self-healing.

Dr. Swami Shankardevananda Saraswati is a medical doctor who integrated his scientific training with deep yogic practices. Under the precise direction of his spiritual master, Swami Satyananda Saraswati, he dedicated decades to researching yoga therapy, conducting clinical camps, and writing manuals to heal psychosomatic illnesses.

• The Root Causes: It looks beyond symptoms to examine the structural and mental vulnerabilities that trigger asthmatic attacks and diabetic imbalances.
• Clinical Trials & Proof: Presents rigorous yogic research, verified case histories, and findings from dedicated ashram yoga therapy camps.
• Diet and Lifestyle: Gives practical instructions on standard yogic diets, fasting protocols, and daily habits to repair body chemistry.
• Targeted Practice Programs: Offers updated, step-by-step practices including specific body postures (asanas), breathing controls (pranayama), and deep relaxation techniques (shatbhavana / yoga nidra) customized for respiratory and endocrine systems.