Cultivating a Daily Meditation
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A practical introduction to Buddhist meditation, compassion, emptiness and daily spiritual practice based on teachings by the Dalai Lama.
| Author |
His Holiness the XIV Dalai Lama |
|---|---|
| ISBN |
9788185102795 |
| Year Of Publication |
1991 |
| Pages |
131 |
| Language |
English |
| Binding |
Paperback |
| Publisher |
Library of Tibetan Works and Archives (LTWA) |
1 in stock
ISBN: 9788185102795
Year Of Publication: 1991
Pages : 131
Language : English
Binding : Paperback
Publisher:Library of Tibetan Works and Archives (LTWA)
The book brings together teachings and question-and-answer sessions covering essential aspects of Buddhist thought and meditation. It explains practices such as taking refuge, visualization, mantra recitation and meditation on emptiness, while connecting these practices with everyday life.
Based on a series of teachings given in April 1985 and October 1986, the book explains how readers can establish a daily meditation practice. The Dalai Lama discusses Buddhist views on compassion, emptiness, refuge, visualization and mantra recitation, along with practical questions that arise for people practising meditation in everyday life.
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